Meal Prep | Egg White Cups

Ingredients: 1 Carton of Egg Whites Options: Baby Spinach chopped onion chopped broccoli chopped feta cheese shredded american cheese chopped Turkey Bacon chopped red pepper chopped mushroom Directions: PreHeat the oven to 350 degrees Choose ingredients you prefer to use and mix them all up in a bowl with egg whites. Spray pan Add chopped […]

My Beachbody On Demand Overview

What is the Team Beachbody Club? Team Beachbody Club is an all-access pass to some of the most powerful success tools in fitness. Your membership includes Beachbody On Demand, which gives you unlimited streaming access to hundreds of world-class Beachbody workouts, so you can take your fitness anywhere—from your home to the gym, and even […]

Easy Healthy Fajitas

I found a way to make my FAVORITE restaurant dinner at home and it was SUPER easy to make! I hope you enjoy this recipe! Ingredients: 1 tsp. chili powder 1 dash sea salt ½ tsp. ground cumin ½ tsp. garlic powder 2 tsp. olive oil 4 (4-oz.) raw chicken breasts, boneless, skinless, cut into […]