Fall In Love With You February Challenge Group

WHERE IS THE MONTH GOING?? Can I ask you an honest question? –> How is your health and fitness going? Are you making excuses as to why this isn’t a good time to start? Are you completely lacking motivation?? If you set goals for yourself it’s time to take action! Like.. YESTERDAY. When i started […]

Create Your Own Transformation Tuesday

Normally I would share with you an inspiring before and after picture from myself or a challenger in one of my fitness support groups who got incredible results working with me… BUT, today is about YOU and YOUR story! It’s time for you to make changes and start your own transformation! Do you struggle with nutrition? […]

Transformation Tuesday: Don’t Quit, DO IT

It’s been a REALLY long time since I have participated in Transformation Tuesday. I guess for so long I just assumed everyone knew my journey? But it amazes me how many people think i have looked this way my entire life. HA! So wrong! After my son was born the scale topped out at over 200lbs! […]

Transformation Tuesday: From Overweight to CONFIDENT

It was 2 weeks before Christmas with a 5 month old and an Empty bank account. I was overweight. Depressed and had just about ZERO self worth. I took a MAJOR leap of faith on December 7, 2012 when i decided to ask a friend to borrow $40 to help me sign up as a coach. […]

A Three Week Commitment to Change Your Life

Think you can do it? It’s time to STOP wasting time guessing and figuring out what you have to do to lose weight. It’s time to STOP wasting your time figuring how why you are not making any progress. Our 3 week program is based on LIFESTYLE CHANGES. You will learn how to eat proper […]