What is Country Heat?

Country Heat is a high-energy, low-impact dance workout that’s so simple and so fun, you’ll love it from the very first step. Each 30-minute routine is packed with easy-to-follow dance moves set to the hottest country music around. All you have to do is follow along and before you know it, you’re scorching calories, burning […]

My Beachbody On Demand Overview

What is the Team Beachbody Club? Team Beachbody Club is an all-access pass to some of the most powerful success tools in fitness. Your membership includes Beachbody On Demand, which gives you unlimited streaming access to hundreds of world-class Beachbody workouts, so you can take your fitness anywhere—from your home to the gym, and even […]