You VS You; Core De Force Launch Group

[tx_heading style=”default” heading_text=”What is CORE DE FORCE?” tag=”h2″ size=”24″ margin=”24″ align=”left”] CORE DE FORCE is your 30-day countdown to a knockout body. Created by Joel Freeman and Jericho McMatthews, it’s the ultimate mixed martial arts-inspired workout that will knock out the belly fat, help slash inches off your waist, and carve total-body definition—no equipment required. […]

What is Country Heat?

Country Heat is a high-energy, low-impact dance workout that’s so simple and so fun, you’ll love it from the very first step. Each 30-minute routine is packed with easy-to-follow dance moves set to the hottest country music around. All you have to do is follow along and before you know it, you’re scorching calories, burning […]

My Beachbody On Demand Overview

What is the Team Beachbody Club? Team Beachbody Club is an all-access pass to some of the most powerful success tools in fitness. Your membership includes Beachbody On Demand, which gives you unlimited streaming access to hundreds of world-class Beachbody workouts, so you can take your fitness anywhere—from your home to the gym, and even […]