Beachbody is Going International

This is HUGE news! Beachbody is expanding our market and we are going INTERNATIONAL! There have been so many people who have been patiently waiting for this opportunity to join a challenge group or join my coaching team! Back in January the announcement was made that this year we will be expanding! Right now we […]

Big Things are Coming!

I have literally been blown away by the announcements we heard this past weekend at our quarterly coach training event. These events are for us to connect with local coaches and they are put on all over the US and Canada! They are packed full of fun, live workouts with celebrity trainers and announcements of […]

Meal Prep | Egg White Cups

Ingredients: 1 Carton of Egg Whites Options: Baby Spinach chopped onion chopped broccoli chopped feta cheese shredded american cheese chopped Turkey Bacon chopped red pepper chopped mushroom Directions: PreHeat the oven to 350 degrees Choose ingredients you prefer to use and mix them all up in a bowl with egg whites. Spray pan Add chopped […]

Coach University Coming April 1st

You see me talking so much about how coaching has changed my life.. But it’s not all about these incredibly fun trips i earned, free gifts monthly, income or anything of that sorts. Honestly, my BIGGEST change was mental. I used to be overweight and depressed and lost a lot of friends from hiding in […]

My Ultimate Reset Unboxing

I am so excited to start the Ultimate Reset on Monday March 27th. I plan to share every bit of my journey on social media and blog as best i can! I just got my kit today! I am nervous, overwhelmed and CRAZY excited! I will share more this weekend about my meal prep for […]

Homemade Energy Bars

Energy bars are one of those quick, go-to snacks that you can grab at any grocery store or vending machine, but a lot of them aren’t as healthy as their fancy packaging might lead you to believe. They can contain a lot of processed sugars, salt, and artificial ingredients and have as much fat as […]