1 Carton of Egg Whites
chopped feta cheese
shredded american cheese
chopped Turkey Bacon
chopped red pepper
- PreHeat the oven to 350 degrees
- Choose ingredients you prefer to use and mix them all up in a bowl with egg whites.
- Spray pan
- Add chopped ingredients into each cups
- Bake for about 30 minutes
- Let cool. Once cool, place them into a ziplock bag with no air to keep them fresh all week.
When ready to eat, pop in the microwave for 45 seconds and you are ready to go.